Eating Disorder Awareness Week is taking place from the 23rd February to 1st March 2026. This guide focuses on how you can incorporate self-care into your daily routine during eating disorder recovery.
For more information on eating disorders (such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and OSFED), search 'eating disorder' within the Workplace Wellbeing Hub resource centre.
Action Mental Health have a wealth of blogs, articles and news updates on their website.
Visit amh.org.uk to find out more.
