Workplace Wellbeing Hub
Healing | Empowerment | Resilience
Wellbeing specialists as extended team members
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Testimonials
As a new manager, I feel that this training has equipped me with the knowledge and tools to have conversations about and support my team with their mental health. Lauren did an excellent job at delivering the course and kept everyone engaged. I found the content veryinteresting, relevant and digestible. Very pleased with this this training and would definitely recommend it to all people managers
Liberty IT, Engineering Manager, Mindful Manager
"Working in a fast-paced environment means I often struggle to find the time for self-care. The training reminded me to put as much focus on mental health as I do on physical health! I’ve learned quick and easy techniques which I can use throughout my work day to prevent stress and overwhelm from building up”
Belfast International Airport, Mental Health Awareness
“Mindful Manager training should be compulsory for all managers and team leaders! I
previously felt uncertain addressing mental health within my team. After the session I feel confident in spotting early warning signs and intervening early to provide support”